For a more exotic lunch, go for a bowl of vegetable stir-fry and brown rice. Avoid the fast-food version, which can be high in fat and sodium, and make it yourself by sautéing the vegetables with a healthy cooking spray and soy sauce. Prepare it the night before for dinner, making enough to bring leftovers for lunch.
Tuesday, August 17, 2010
Veggie Stir-Fry and Diabetics
Review Stir, Laugh, Repeat at Amazon.com
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cookbooks,
diabetic tips,
Diabetics,
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Martha A Cheves,
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Stir Laugh Repeat
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